


WELLNESS PROGRAMS
Employee & Family Assistance Programs (EFAP)
An Employee Assistance program is a service or suite of services implemented in the workplace to assist employees
and their immediate family in coping with or addressing issues related to the effects of daily living.
​
It typically offers solution-focused counselling that teaches plan members skills to help them problem solve
and become more resilient when faced with adversity.
​
The counselling is delivered through a short-term counselling model (on average 4-6 hours).
​
EAP’s are an early intervention or preventative solution
– they are not intended to replace long-term couselling
or the need for residential placement to address serious mental health issues or addictions.
​
EAP’s are designed to provide the first line of support for the most common issues including, but not limited to:
stress
marital/family/separation issues
alcohol/drug abuse
personal adjustment problems
psychological disorders
anger management
pre-retirement planning
aging parents/eldercare concerns
sexual harassment
conflict resolution
gambling addiction
bereavement
EAP’s are traditionally thought of as more of a psychological service, however, more recently EAP’s often include services such as nutritional counselling and programs that target improved physical health.